Night Reset Sessions Infant Sleep Support Toddler Sleep Support
Not Sure You Need Full Sleep Coaching? Consider Night Reset Sessions
There’s a specific kind of exhaustion that hits around week three or month four. It can be after that random sleep regression that no on warned you about.
It’s not always full-blown crisis mode. It's just....heavy. You aren't sure if something is wrong. You aren't sure if this is normal.
It’s just… heavy. You aren't sure whether to change everything or change nothing.
And that in-between space can feel surprisingly overwhelming.
It’s not always full-blown crisis mode. It's just....heavy. You aren't sure if something is wrong. You aren't sure if this is normal.
It’s just… heavy. You aren't sure whether to change everything or change nothing.
And that in-between space can feel surprisingly overwhelming.
Not Every Season Needs a Full Overhaul
Sometimes families assume they need a comprehensive sleep package:
But often what they actually need is clarity. A second set of steady eyes on what's happening. A reminder of what's developmentally normal.
A few simple shifts to try tonight.
That’s where a Night Reset Session fits. Investment: $175
- A long plan.
- Daily check-ins.
- Structured tracking.
But often what they actually need is clarity. A second set of steady eyes on what's happening. A reminder of what's developmentally normal.
A few simple shifts to try tonight.
That’s where a Night Reset Session fits. Investment: $175
What a Night Reset Actually Is
- It’s a 60-minute private session designed to stabilize your nights.
- Part ask-me-anything.
- Part practical problem-solving.
- Part nervous-system regulation for you.
- We talk through what’s happening right now.
- Newborn nights that feel flipped.
- A baby who suddenly fights sleep.
- Early morning wake-ups.
- Nap battles.
- Partner tension around who’s doing what at 2am.
What You Leave With
Not a massive PDF or rigid rulebook.
You leave with:
A few clear adjustments.
Sometimes small shifts are enough.
Sometimes clarity alone changes everything.
You leave with:
A few clear adjustments.
- A short-term plan.
- Reassurance about what’s normal.
- And permission to stop spiraling.
Sometimes small shifts are enough.
Sometimes clarity alone changes everything.
When It’s a Good Fit
A Night Reset Session works beautifully when:
It’s steady support without overwhelm.
- You don’t want a full sleep training plan.
- You’re pregnant and want to prevent chaos before it starts.
- You’ve hit a rough stretch and need guidance fast.
- You just want to ask someone, “Is this okay?”
It’s steady support without overwhelm.
And When It’s Not
- If you’re looking for intensive, long-term sleep coaching with structured follow-up and detailed written plans, this likely isn’t the right fit. Scroll down for more information on this.
- If you want someone to completely take over and prescribe rigid rules, that’s not how I work.
- This may not be the right fit if your goal is to continue full-time bedsharing or if you’re not comfortable with any amount of protest while building sleep skills.
If your philosophy is firmly rooted in maintaining full contact sleep without change, I may not be the best guide for that journey.
And that’s okay. The right support should feel aligned.
This is collaborative.
Grounded.
Practical.
It’s about helping your family feel stable again — not chasing perfection.
If your nights feel heavier than they need to be, a reset might be all you need. You don’t have to solve it alone at 2am. You can learn more about Night Reset Sessions here. Schedule a consult to discuss if a Night Reset Session is for you. If you don't want to wait another minute and would like to schedule a session now, please email me at [email protected] to schedule a session ASAP.
Infant Sleep Support (4-9 months) & Older Baby-Toddler Support
Gentle, realistic sleep foundations - without rigid rules or overwhelm
Infant Sleep Support (4-9 months)
By four months, sleep can feel unpredictable and exhausting and this is the ideal time for sleep support.
You don't need extreme methods or contradictory advice.
You need a clear, simple plan, real-time support, and someone who knows what's normal (and what actually helps).
You don't need extreme methods or contradictory advice.
You need a clear, simple plan, real-time support, and someone who knows what's normal (and what actually helps).
Why Families Choose This Approach
✔ Evidence-based, developmentally appropriate
✔ Attachment-friendly + emotionally safe
✔ A structured plan without rigid “must do” rules
✔ Support during the actual bedtime routine to set you up for success
✔ Guidance so you aren’t second-guessing every cry, wake-up, or nap
Your baby learns healthy sleep habits.
You regain evenings, predictability, and rest.
✔ Attachment-friendly + emotionally safe
✔ A structured plan without rigid “must do” rules
✔ Support during the actual bedtime routine to set you up for success
✔ Guidance so you aren’t second-guessing every cry, wake-up, or nap
Your baby learns healthy sleep habits.
You regain evenings, predictability, and rest.
What This Package Includes
One Night of In-Home Sleep Support (8–12 hours)
I come to your home for bedtime + the full night to help with:
Up to 2 Weeks of Virtual Support
Once the in-home night sets the foundation, you get ongoing help as sleep improves.
Includes:
Additional in person nights can be added for an additional fee
I come to your home for bedtime + the full night to help with:
- Strengthening age-appropriate sleep foundations
- Understanding bedtime cues + routines
- Responding to wake-ups in a calm, consistent way
- Helping your baby settle with supportive methods
- Managing feeds (breast or bottle)
- Keeping things developmentally appropriate
- Real-time troubleshooting so you’re never guessing
Up to 2 Weeks of Virtual Support
Once the in-home night sets the foundation, you get ongoing help as sleep improves.
Includes:
- Personalized sleep plan
- Messaging support (during agreed upon hours)
- Step-by-step changes as your baby adapts
- Nap guidance
- Adjustments for regressions, growth spurts, or travel
- Clear next steps so you’re never stuck
Additional in person nights can be added for an additional fee
Best for Families Who:
- Want hands-on help getting bedtime on track
- Need someone to take the lead and show exactly what to do
- Feel unsure about what’s “normal” for this age
- Don’t want rigid schedules or extreme sleep training
- Are exhausted and want predictable nights
- Want a clear plan AND support while implementing it
- Have tried piecing together advice but nothing has worked long-term
My Sleep Philosophy
I use a wide range of sleep options all with realistic expectations.
Crying can happen, but your baby is never left unsupported and never pushed beyond what’s developmentally appropriate.
You’ll never get:
You’ll always get:
Crying can happen, but your baby is never left unsupported and never pushed beyond what’s developmentally appropriate.
You’ll never get:
- “Do it THIS way” rules
- Pressure to night-wean before you're ready
- Extreme independence training
- Harsh approaches
- Shaming over how your baby falls asleep now
You’ll always get:
- Warm, evidence-based care
- Practical, doable steps
- Flexible routines that fit your family
- A partner who listens
- Structure without rigidity
How It Works
Discovery Call
We talk through what’s happening + determine if this package is the best fit.
Intake & Sleep Assessment
You complete a simple sleep questionnaire (no overwhelm).
In-Home Sleep Support Night
I come to your home for bedtime + 8–12 hours overnight.
You’ll see exactly how to approach soothing, wakes, and settling.
Personalized Sleep Plan
You get a clear plan based on your baby’s needs and your parenting style.
Two Weeks of Virtual Coaching
Daily support (during agreed upon hours) so you know what to do, what to adjust, and what’s normal.
We talk through what’s happening + determine if this package is the best fit.
Intake & Sleep Assessment
You complete a simple sleep questionnaire (no overwhelm).
In-Home Sleep Support Night
I come to your home for bedtime + 8–12 hours overnight.
You’ll see exactly how to approach soothing, wakes, and settling.
Personalized Sleep Plan
You get a clear plan based on your baby’s needs and your parenting style.
Two Weeks of Virtual Coaching
Daily support (during agreed upon hours) so you know what to do, what to adjust, and what’s normal.
Investment
Infant Sleep Support Package starts at $1100
Includes:
✔ One full night of in-home support (8–12 hours)
✔ Up to two weeks of virtual coaching
✔ Personalized sleep plan
Virtual Options Are Available: Reach out for individual pricing. Virtual Options start at $550
Includes:
✔ One full night of in-home support (8–12 hours)
✔ Up to two weeks of virtual coaching
✔ Personalized sleep plan
Virtual Options Are Available: Reach out for individual pricing. Virtual Options start at $550
Ready for peaceful nights and a predictable bedtime routine?
Let’s create a plan that supports your entire family.
Sleep Support for Older Babies and Toddlers
Sleep challenges don’t magically disappear after the newborn stage.
In fact, for many families, sleep gets harder as babies grow, develop, and assert their opinions.
If your older baby or toddler is:
- Fighting bedtime
- Waking frequently overnight
- Needing you to fall asleep (and again… and again…)
- Experiencing regressions, separation anxiety, or big developmental leaps
- Transitioning naps or moving to a toddler bed
You’re navigating a normal (and often exhausting) phase of early childhood.
My approach to older baby and toddler sleep is responsive, flexible, and relationship-centered — not one-size-fits-all and not focused on forcing independence before your child (or you) are ready.
We’ll look at:
- Your child’s temperament, age, and development
- What’s happening emotionally and biologically
- Your family values and comfort level
- What’s sustainable for you long-term (this matters!)
This is about more rest with less stress, not rigid schedules or ignoring your instincts.
Support Without Pressure or Shame.
Some want support around bedtime battles.
Some just want reassurance that what they’re experiencing is normal — and a plan to get through it.
You don’t need to label yourself as “sleep training” or “not sleep training” to work with me.
We’ll choose tools that align with you.
This support is a good fit if you have:
- Babies roughly 10 months to 3 years
- Toddlers who are resisting sleep or waking often
- A child whose sleep changed suddenly and never went back
- A gut feeling that “something’s off,” even if everything looks fine on paper
- Toddlers who have a new sibling on the way or here
What Support Can Look Like:
Based on your needs, support may include:
- Sleep rhythm and schedule guidance
- Bedtime routine support
- Night-waking strategies
- Nap transitions and regressions
- Emotional reassurance for you, not just your child
- Video message for your toddler
You deserve rest — and you deserve support that feels human, not clinical.
How it works
Discovery Call
We talk through what’s happening + determine the best fit for your family.
Intake & Sleep Assessment
You complete a simple sleep questionnaire (no overwhelm).
Zoom Call to Discuss the Plan
We will have a 60-90 minute Zoom to discuss how the plan works and answer any questions you may have
Personalized Sleep Plan
You get a clear plan based on your older baby/toddler's needs and your parenting style.
Two Weeks of Virtual Coaching
Daily support (during agreed upon hours) so you know what to do, what to adjust, and what’s normal.
We talk through what’s happening + determine the best fit for your family.
Intake & Sleep Assessment
You complete a simple sleep questionnaire (no overwhelm).
Zoom Call to Discuss the Plan
We will have a 60-90 minute Zoom to discuss how the plan works and answer any questions you may have
Personalized Sleep Plan
You get a clear plan based on your older baby/toddler's needs and your parenting style.
Two Weeks of Virtual Coaching
Daily support (during agreed upon hours) so you know what to do, what to adjust, and what’s normal.
Investment
Older Baby and Toddler Sleep Support Package starts at $650
Includes:
✔ Zoom meeting before beginning for questions/concerns
✔ Up to two weeks of virtual coaching
✔ Personalized sleep plan
Includes:
✔ Zoom meeting before beginning for questions/concerns
✔ Up to two weeks of virtual coaching
✔ Personalized sleep plan
