Infant Sleep Support (4-9 months)
Gentle, realistic sleep foundations - without rigid rules or overwhelm
By four months, sleep can feel unpredictable and exhausting and this is the ideal time for sleep support.
You don't need extreme methods or contradictory advice.
You need a clear, simple plan, real-time support, and someone who knows what's normal (and what actually helps).
You don't need extreme methods or contradictory advice.
You need a clear, simple plan, real-time support, and someone who knows what's normal (and what actually helps).
Why Families Choose This Approach
✔ Evidence-based, developmentally appropriate
✔ Attachment-friendly + emotionally safe
✔ A structured plan without rigid “must do” rules
✔ Support during the actual bedtime routine to set you up for success
✔ Guidance so you aren’t second-guessing every cry, wake-up, or nap
Your baby learns healthy sleep habits.
You regain evenings, predictability, and rest.
✔ Attachment-friendly + emotionally safe
✔ A structured plan without rigid “must do” rules
✔ Support during the actual bedtime routine to set you up for success
✔ Guidance so you aren’t second-guessing every cry, wake-up, or nap
Your baby learns healthy sleep habits.
You regain evenings, predictability, and rest.
What This Package Includes
One Night of In-Home Sleep Support (8–12 hours)
I come to your home for bedtime + the full night to help with:
Up to 2 Weeks of Virtual Support
Once the in-home night sets the foundation, you get ongoing help as sleep improves.
Includes:
Additional in person nights can be added for an additional fee
I come to your home for bedtime + the full night to help with:
- Strengthening age-appropriate sleep foundations
- Understanding bedtime cues + routines
- Responding to wake-ups in a calm, consistent way
- Helping your baby settle with supportive methods
- Managing feeds (breast or bottle)
- Keeping things developmentally appropriate
- Real-time troubleshooting so you’re never guessing
Up to 2 Weeks of Virtual Support
Once the in-home night sets the foundation, you get ongoing help as sleep improves.
Includes:
- Personalized sleep plan
- Messaging support (during agreed upon hours)
- Step-by-step changes as your baby adapts
- Nap guidance
- Adjustments for regressions, growth spurts, or travel
- Clear next steps so you’re never stuck
Additional in person nights can be added for an additional fee
Best for Families Who:
- Want hands-on help getting bedtime on track
- Need someone to take the lead and show exactly what to do
- Feel unsure about what’s “normal” for this age
- Don’t want rigid schedules or extreme sleep training
- Are exhausted and want predictable nights
- Want a clear plan AND support while implementing it
- Have tried piecing together advice but nothing has worked long-term
My Sleep Philosophy
I use a wide range of sleep options all with realistic expectations.
Crying can happen, but your baby is never left unsupported and never pushed beyond what’s developmentally appropriate.
You’ll never get:
You’ll always get:
Crying can happen, but your baby is never left unsupported and never pushed beyond what’s developmentally appropriate.
You’ll never get:
- “Do it THIS way” rules
- Pressure to night-wean before you're ready
- Extreme independence training
- Harsh approaches
- Shaming over how your baby falls asleep now
You’ll always get:
- Warm, evidence-based care
- Practical, doable steps
- Flexible routines that fit your family
- A partner who listens
- Structure without rigidity
How It Works
Discovery Call
We talk through what’s happening + determine if this package is the best fit.
Intake & Sleep Assessment
You complete a simple sleep questionnaire (no overwhelm).
In-Home Sleep Support Night
I come to your home for bedtime + 8–12 hours overnight.
You’ll see exactly how to approach soothing, wakes, and settling.
Personalized Sleep Plan
You get a clear plan based on your baby’s needs and your parenting style.
Two Weeks of Virtual Coaching
Daily support (during agreed upon hours) so you know what to do, what to adjust, and what’s normal.
We talk through what’s happening + determine if this package is the best fit.
Intake & Sleep Assessment
You complete a simple sleep questionnaire (no overwhelm).
In-Home Sleep Support Night
I come to your home for bedtime + 8–12 hours overnight.
You’ll see exactly how to approach soothing, wakes, and settling.
Personalized Sleep Plan
You get a clear plan based on your baby’s needs and your parenting style.
Two Weeks of Virtual Coaching
Daily support (during agreed upon hours) so you know what to do, what to adjust, and what’s normal.
Investment
Infant Sleep Support Package: $897
Includes:
✔ One full night of in-home support (8–12 hours)
✔ Up to two weeks of virtual coaching
✔ Personalized sleep plan
Includes:
✔ One full night of in-home support (8–12 hours)
✔ Up to two weeks of virtual coaching
✔ Personalized sleep plan
