Birth:  Before and After
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    • Pregnancy 101
    • Not Your Mama's Birth Class
    • Pregnancy Coaching
    • Postpartum Planning
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CLASSES

Not Your Mama's Childbirth (Private Session)
Classes can be tailored to medication free birth, epidural birth, VBAC or planned cesarean.

This 2-3 hour class is custom fit to your personal birthing needs.  After filling out a questionnaire to determine your interests for learning, we will set up a time for your private one on one birth class. You will leave your personalized childbirth education class with a folder of information, a "tool kit" of techniques to use during labor and birth, and access to Deb via email for additional questions or resources during business hours.

Learn:
  • Support systems and how to best work with your birth team
  • Basic massage techniques, comfort measures, relaxation
  • How to understand potential labor and birth scenarios and how to best work with them
  • Working with your provider
  • When to go to your birthing place
  • More

Cost:     $97 in your home*

Are you looking for a more comprehensive class? Let's talk and schedule a 2-4 week series specific to your individual needs.

​Price varies from $97-$297 depending on length of classes.


*Contact Deb for our service range for in home classes and support

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Pregnancy 101

This class is designed for those in the first 20 weeks of pregnancy.


Learn:
  • Options in childbirth education series
  • Common discomforts in pregnancy
  • Birth Basics
  • Writing an effective birth plan and how to utilize them
  • Common hospital procedures and policies
  • How to hire a doula or other birth professionals

Cost: $57 for this 1 hour class



Contact Deb to schedule a class 
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Rock Your Postpartum Private Class or Workshop 

Learn:

  • What modern society is forgetting during the postpartum time (hint...the new mom)
  • Creating a toolkit for your postpartum
  • How to develop a postpartum plan and why you should
  • How to support your partner in her postpartum
  • The differences between the postpartum period and postpartum depression
  • How to find support after your birth

Cost: $57 for a private session to help you develop you own personal plan or $37 for the group workshop option where you take the information and create your plan at home.



Contact Deb for more information or to schedule a session


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