CLASSES
Not Your Mama's Childbirth (Private Session)
Classes can be tailored to medication free birth, epidural birth, VBAC or planned cesarean.
This 2-3 hour class is custom fit to your personal birthing needs. After filling out a questionnaire to determine your interests for learning, we will set up a time for your private one on one birth class. You will leave your personalized childbirth education class with a folder of information, a "tool kit" of techniques to use during labor and birth, and access to Deb via email for additional questions or resources during business hours.
Learn:
Cost: $97 in your home*
Are you looking for a more comprehensive class? Let's talk and schedule a 2-4 week series specific to your individual needs.
Price varies from $97-$297 depending on length of classes.
*Contact Deb for our service range for in home classes and support
Learn:
- Support systems and how to best work with your birth team
- Basic massage techniques, comfort measures, relaxation
- How to understand potential labor and birth scenarios and how to best work with them
- Working with your provider
- When to go to your birthing place
- More
Cost: $97 in your home*
Are you looking for a more comprehensive class? Let's talk and schedule a 2-4 week series specific to your individual needs.
Price varies from $97-$297 depending on length of classes.
*Contact Deb for our service range for in home classes and support
Pregnancy 101
This class is designed for those in the first 20 weeks of pregnancy.
Learn:
Cost: $57 for this 1 hour class
Contact Deb to schedule a class
Learn:
- Options in childbirth education series
- Common discomforts in pregnancy
- Birth Basics
- Writing an effective birth plan and how to utilize them
- Common hospital procedures and policies
- How to hire a doula or other birth professionals
Cost: $57 for this 1 hour class
Contact Deb to schedule a class
Rock Your Postpartum Private Class or Workshop
Learn:
Cost: $57 for a private session to help you develop you own personal plan or $37 for the group workshop option where you take the information and create your plan at home.
Contact Deb for more information or to schedule a session
- What modern society is forgetting during the postpartum time (hint...the new mom)
- Creating a toolkit for your postpartum
- How to develop a postpartum plan and why you should
- How to support your partner in her postpartum
- The differences between the postpartum period and postpartum depression
- How to find support after your birth
Cost: $57 for a private session to help you develop you own personal plan or $37 for the group workshop option where you take the information and create your plan at home.
Contact Deb for more information or to schedule a session
