Sleep Shaping
Sleep shaping is all about helping your little one gently get the best sleep possible for your child's age and development.
This is not about letting your baby cry! I'm not going to tell you not to hold and love your baby!
I'll provide real techniques and tips to assist your baby to fall asleep and stay asleep.
Cost for 1 hour group class on Zoom $40
Cost for private 2 hour session on Zoom $100
Inquire for in person support pricing and availability
Email Deb at [email protected] for more information or to book a session
This is not about letting your baby cry! I'm not going to tell you not to hold and love your baby!
I'll provide real techniques and tips to assist your baby to fall asleep and stay asleep.
Cost for 1 hour group class on Zoom $40
Cost for private 2 hour session on Zoom $100
Inquire for in person support pricing and availability
Email Deb at [email protected] for more information or to book a session
Sleep Consulting
Let's work together to create a routine to help you and your family get the rest everyone desperately needs.
Starting at 8 weeks, we can work together to create a sleep routine and plan to give your little one the best sleep possible.
I use a very "family focused" approach which means we create a plan that is most comfortable for you.
We work together to create a plan for you to implement in creating the best sleep for you and your family. Then over the course of the next two weeks, we follow up via text, email, and Zoom to answer all your questions and offer additional guidance for you and your baby.
Will this work for my baby and my family?
If you can put in the consistent work over a week to a month, depending on the age and temperament of your child and the plan we create, then your baby-toddler can and will get better sleep!
What we DO NOT do:
*Cost for this program completely virtual: $500
*Cost for this program including 1- 12 hour in person overnight support shift and virtual follow-up: $897
See other packages below!
*Completely virtual support families can live anywhere in the US, in person support families must live within 2 hours of the Chicagoland area.
Note: The plans, advice, and suggestions are not medical advice. Should you feel your child has medical needs that cause sleep challenges, please consult your doctor.
Email Deb at [email protected] for more information or to book a session
Starting at 8 weeks, we can work together to create a sleep routine and plan to give your little one the best sleep possible.
I use a very "family focused" approach which means we create a plan that is most comfortable for you.
We work together to create a plan for you to implement in creating the best sleep for you and your family. Then over the course of the next two weeks, we follow up via text, email, and Zoom to answer all your questions and offer additional guidance for you and your baby.
Will this work for my baby and my family?
- If you are breastfeeding or bottle-feeding we can design a plan that works for you.
- Are you working or a stay at home parent? We can design a plan that works for you.
- Do you share a room with your baby? We can design a plan that works for you.
- Does your baby sleep in a Snoo? We can design a plan that works for you.
- Do you want a very gradual approach? We can design a plan that works for you.
If you can put in the consistent work over a week to a month, depending on the age and temperament of your child and the plan we create, then your baby-toddler can and will get better sleep!
What we DO NOT do:
- Expect your baby to sleep all night long without feedings
- Let your baby cry all night
- Encourage you to abandon your baby at night
*Cost for this program completely virtual: $500
*Cost for this program including 1- 12 hour in person overnight support shift and virtual follow-up: $897
See other packages below!
*Completely virtual support families can live anywhere in the US, in person support families must live within 2 hours of the Chicagoland area.
Note: The plans, advice, and suggestions are not medical advice. Should you feel your child has medical needs that cause sleep challenges, please consult your doctor.
Email Deb at [email protected] for more information or to book a session
Sleep Training
*Let's work together to get your 12 week old to toddler sleeping!
We use the "parent centered approach" so that you are as comfortable as possible with the process.
We offer a wide variety of sleep training techniques from gentle and gradual support to quicker "rip the bandaid off" approaches. There is no one plan for everyone. The plan is based on your preferences, your child's age and temperament, any health concerns your child may have, etc.
Your sleep goals become our goals.
You will complete a detailed sleep questionnaire, using this information we complete a detailed plan, then we hop on Zoom for any questions and concerns before you kick off the plan, and then we follow up daily for two full weeks via text, email and an occasional Zoom to offer guidance, assistance, and answer any questions that may come up and even adjust the plan if you decide it's just not the plan for your family.
*Cost for this program completely virtual: $500
Most popular package
*Cost for this program including 1 10-12 hour overnight support shift and 2 full weeks of virtual follow-up (best for babies under 1 year of age) $997
Reach out for a customized plan!
*Virtual support can support families anywhere in the US. Live support families must live within 2 hours of the Chicagoland area.
Note: The plans, advice, and suggestions are not medical advice. Should you feel your child has medical needs that cause sleep challenges, please consult your doctor.
Email Deb at [email protected] for more information or to book a session
We use the "parent centered approach" so that you are as comfortable as possible with the process.
We offer a wide variety of sleep training techniques from gentle and gradual support to quicker "rip the bandaid off" approaches. There is no one plan for everyone. The plan is based on your preferences, your child's age and temperament, any health concerns your child may have, etc.
Your sleep goals become our goals.
You will complete a detailed sleep questionnaire, using this information we complete a detailed plan, then we hop on Zoom for any questions and concerns before you kick off the plan, and then we follow up daily for two full weeks via text, email and an occasional Zoom to offer guidance, assistance, and answer any questions that may come up and even adjust the plan if you decide it's just not the plan for your family.
*Cost for this program completely virtual: $500
Most popular package
*Cost for this program including 1 10-12 hour overnight support shift and 2 full weeks of virtual follow-up (best for babies under 1 year of age) $997
Reach out for a customized plan!
*Virtual support can support families anywhere in the US. Live support families must live within 2 hours of the Chicagoland area.
Note: The plans, advice, and suggestions are not medical advice. Should you feel your child has medical needs that cause sleep challenges, please consult your doctor.
Email Deb at [email protected] for more information or to book a session
Additional Services
Ask Me Anything About Your Child's Sleep Zoom session
Just want some quick advise on a specific issue? This is for you!
Up to one hour on Zoom for $100
Add an additional week of virtual sleep consulting/training
1 Zoom session
Unlimited texts and emails for one week after your initial 2 weeks
$175
In home sleep support individually priced:
Add additional in person overnight support for $397 per 8-10 hour shift
Ask about bedtime only plans
Email Deb at [email protected] for more information or to book additional services
Just want some quick advise on a specific issue? This is for you!
Up to one hour on Zoom for $100
Add an additional week of virtual sleep consulting/training
1 Zoom session
Unlimited texts and emails for one week after your initial 2 weeks
$175
In home sleep support individually priced:
Add additional in person overnight support for $397 per 8-10 hour shift
Ask about bedtime only plans
Email Deb at [email protected] for more information or to book additional services